56 Day Fat-Burning Program

56 Day Fat-Burning Program: Lifestyle Wellness / Fitness Training, Lose Weight, Reduce Body Fat, Healthy Eating, Fitness Instructors, Resistance Cardio, Group Training Classes

The 56 Day Fat-Burner Program is the perfect 8 week program for those wishing to make a lifestyle change to wellness.

It teaches you how to change from a sugar burner to a fat burner to lose weight by reducing body fat, not muscle mass.
You will be given the tools to find and prepare fulfilling, tasty, and healthy natural foods.

Click for the Body Change Video Archive on YouTube. (opens in new window)

Lose Body Fat, Not Muscle Mass, Without Starving Yourself

Stop the cravings and starving yourself. After completing this program, you will be able to prepare nutritionally-balanced meals that leave you feeling replenished and energized rather than lazy and lethargic.

Learn the importance of fish oil and olive oil, and how foods are broken down in your body.
Attend a cooking class; learn to prepare a healthy Mediterranean-style diet that is both fulfilling and rich in flavor.
Shift your metabolism and watch the pounds come off.
Train with one of our fitness instructors to learn about resistance cardio.
Join in on our rewarding group training classes.

The Proof is in the Pudding, So to Speak

Come see for yourself. Onsite are many before & after photos of people from our community. Their pictures are showcased in our facility. Many times you see ads featuring people that you do not know claiming to have lost weight.

The pictures at Body Change are untouched and of local people – your friends, coworkers, and family – people you know! Come by and check us out. We offer free consultations every Tuesday @ 7PM at our Terre Haute facility. Click for location information.

CALL (812) 234-9136

Fat-Burning Foods
Promote Long Life