Jim Paulin, founder and owner of Body Change Wellness Studios, has been educating our community in all aspects of bodybuilding, fitness, health, nutrition and wellness for the past six years. He has earned the trust of people in our community for one simple reason – his program works. Health-conscious people from around
Central Indiana have benefited greatly from Jim’s concept of making great change in an individual’s body by building Lean Body Mass (LBM).
Jim opened the first official Body Change Fitness
Studio in a small building on the North end of Terre Haute and decided to rent that space. He was able to add a kitchen and start cooking classes. It didn’t take long before he out grew that space as well.
He found a place twice as big, remodeled it and soon it too, became too small. He rented an additional 2,000 sq. ft.
Body Change Wellnes Fitness Studio & Store
480 W. Honey Creek Dr.
Terre Haute, IN 47802
(812) 234-9136
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Jim soon realized that some people wanted more than just an
84 day program.
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He started a maintenance program. Jim was the housekeeper, cooking class instructor, and the maintenance trainer.
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Soon he hired three part-time trainers.
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Jim's wife, Sue, is the
Kettlebell Trainer. Kettlebells are a Russian technique to weight training (see our article on
The History of Kettlebells).
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Jim has partnered with a local foundry and we are now in the process of selling our own locally made Kettlebells.
Read The History of Body Change for more information about Jim Paulin. how he
got started as a fitness trainer, and how he developed the Body
Change Program.
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